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Chronic Pain Workshop

March 17, 2016 @ 1:00 pm - 3:30 pm

| Free

Unable to Manage Your Chronic Pain?

 

TAKE CONTROL!

 

Better Choices, Better Health® Chronic Pain Workshop

 

 Topics:

  • Techniques to control pain
  • How to make everyday tasks easier
  • Relaxation and breathing techniques­
  • Dealing with negative emotions
  • Tips for becoming more active
  • Tips for effective communication
  • Tips for eating well
  • Setting weekly goals
  • Effective problem-solving 

 

This is a self-management program for people with chronic pain. The workshop takes 2 ½ hours per week for 6 weeks­.

 

Classes are FREE thanks to:

 

Calgary Rural Primary Care Network

 

Alberta Health Services

Details

Date:
March 17, 2016
Time:
1:00 pm - 3:30 pm
Cost:
Free
Event Category:
Event Tags:

Organizer

Primary Care Network – Calgary Rural
Phone:
(403) 934-4444 Ext 111
Website:
http://www.crpcn.ca

Venue

Strathmore Municipal Library
85 Lakeside Blvd
Strathmore, Alberta T1P 1A1 Canada
+ Google Map
Phone:
403-934-5440
Website:
http://www.strathmorelibrary.ca/